Dried mangoes Contain high levels of Vitamin C, Fiber, and pectin. Mamidikaya Varugulu and Vorugulu are Free from Sulfate and sugar. Maa Vathal, Mamidikaya Varugulu, or Vorugulu could be used for mamidikaya pappu, sambar, mango rice, maa vathal kulambu, kuzhambu, pickle, dried mango pickle, baking, trail mix, sweet breads, shakes, smoothies, and many more recipes where mango is used as a main ingredient. Sun dried raw mangoes, or maa Vadagam As the name implies, dried mango slices are made from the raw, super sour mango. Maa Vathal are sun-dried, flat slices of mango. They are devoid of moisture and can be beast eaten for 9 to 12 months after drying. Raw mangoes are, in themselves, the whole power-packed meal full of rich antioxidants, vitamins, and minerals. However, the mango season is limited to some months, but what if we say that you can enjoy these mangoes the whole year? Yes! Now it’s possible. Thanks to Iskcon Ahobilam, which now provides you, your favorite fruit the whole year, in a slightly different format but which tastes the same and has the same untouched nutritional values,

Dried raw mango, also known as maa vathal or mamidikaya varugulu, is prepared by sun-drying raw mango, also called Kairi or Pacchi Mamidikaya. This process of drying gives much more shelf life to the product without the use of any harmful artificial preservatives, colors, sugar, or additives. This method also ensures that the nutritional value and the taste of the product are not affected and remain in their natural form and quantity. We are committed to providing our customers with the best quality without any compromise. Hence, these raw mangoes are sourced from the best local farms and dehydrated to perfection to give you the best taste, texture, and nutrition. Dried mangoes are a rich source of vitamins, minerals, and a significant amount of fiber and antioxidants. 100 grams of dried mangoes contain about 314 calories, along with other proteins and fats. Maa vathal is also a rich source of vitamin A, with about 20% of the daily human body requirement. It also contains notable amounts of vitamin E, B, and D. Abundant of all the vitamins and minerals, dried mangoes are a wholesome meal in itself. With a 2% vitamin C concentration, dried mangoes are helpful in reviving and boosting your overall immunity.